Ninenty days have passed since your are gone.
The body has died but your spirit lives on.
Your sage word of wisdom, your big picture views.
The encouraging smile despite your intense pain.
Your ultimate presence and the shining glitter in your eyes.
Nothing could take down your spirit till the last minute of your life.
The mind was sharpely present and the heart full of hope.
Living minute by minute enjoying the gift of life and the essence of existence by always connecting to your higher self, the pure version of you.
Souls are immortal and beautiful spirits never die.
You are still shining on me as long as I am alive
The values, the spirit, the strength, the resilience, the courage to conquer fear, the power to fight the endless pain with a smile.
You never complained and you always pushed forward with a smile and a big heart and an amazingly strong willed spirit.
I know that your spirit is immortal and you must be living now in the hands of God where there is no separation, pain but ultimate joy and the freedom of your kind beautiful soul.
God Bless you Mama!
Monday, December 18, 2017
90 days
Thursday, December 7, 2017
How is your Spirit Going?
Do you feel tired? Is your body aching? Do you feel you are just too bored to fight another fight even if you are fighting for your life ? Do you have an existential energy deficiency where you just manage to exist without enjoying the spirtual abundance of thriving and the mental clarity of flow?
Where is your energy? Where are your dreams? Where is your focus? Where is your passion? It seems that you are there but your spirit is not there. Where is the glow in your eyes, the smile on your face and the energy that can change the world in your heart.
You were free and then you were born, your spirit is immortal, even when die your spirit goes to another world but your spirit stays alive and is set free again. So there is nothing to be afraid of! Nothing can let your spirit down , your fear, your greed, your failures , your stupidity,your poverty! This is not your core! Your spirit is your core and its essence is its presence, its influence, its higher values, its honour, its grace ,its sense of cheerfulness and joy! The curiosity, the love, the wonder and the excitment!
Yes, you need to find your spiritual grace because you are already have it! Your grace is within you and without you, just be yourself.
Free your spirit from the separating chains of judgement to the garden of understanding where you find grounds for compassion and view yourself and your world differently, start a , do not judge or fight. Remember, it is very easy and quick to judge and very hard to understand, even your own self. Today, before you judge anything or anyone, stop for 5 seconds,think and try to understand the reasoning behind the actions or the drivers of the situation, not the easy mental shortcut of judging and complaining. It will help you understand and find your spirit and your energy.
Thursday, November 30, 2017
COMMON FALLACIES IN REASONING
Saturday, November 18, 2017
Girl at heart
Friday, November 17, 2017
Are you Snow White--?
Snow White is innocent, kind, gentle, sweet, and cheerful. Her generous, trusting and helpful nature can cause her trouble, as other people might take advantage of it.Although she is sensitive and soft-spoken, she can be energetic and stern, such as when she told the Seven Dwarfs to wash their hands or when she scolded the birds for "frightening the poor old lady [the Queen disguised as an old peddler woman]". Snow White is motherly, compassionate and delights in keeping house for the lovable Seven Dwarfs while she waits to meet her beloved prince again.With her kindness and ethereal beauty, Snow White charms every creature in the kingdom except the Queen.She also shows great resilience and an inner strength against adversity.
However, having the sensitive and soft-spoken part taking over might make you think like this:
-I am not responsible for my decisions.
-I am not responsible for my own happiness.
-Life is really tough and has always been tough.
-I am a victim of circumstance.
-There is nothing i can do to change things "That's the way it is" is a common statement.
-Others are not helping me.
-Others should understand me.
-Falling apart and being helpless is part of my life.
-The world is a harsh place.
Never forget the following Facts of life:
-Not all people are going to be friendly.
-Some people never change.
-Some people never understand.
-Some people are not going to like you.
-People vary from day to day.
-No one is all bad.
-No one is all good.
-No one will agree with everything you say everytime.
In Order to let yourself develop, adopt this resilient mindset by allowing yourself to change and grow:
-Nobody likes a victim.
-Nobody owes you anything.
-Everybody likes a postive-acting person.
-Happiness is not something to be guilty about.
-Happiness is a choice you make.
-Looking after your happiness is not selfish.
-Life is what you make of it, not what it throws at you.
-Everybody is responsible for his own actions and attitudes.
-Assertiveness is normal and what adults do.
Reference: The Chimp Paradox,Prof Steve Peters
Friday, November 10, 2017
Truth
Truth or an accurate understanding of reality is the essential foundation of any good outcome.
Most people fight seeing what is true when it is not what they want it to be. That's bad, as it is more important to understand the bad stuff as the good stuff will take care of itself.
Be radically open minded and radically transparent to have rapid learning and effective change.
Learning is a real time continious feedback loop as we make decisions, see their outcome and improve our understanding of reality as we see the results.
Being open minded and transparent helps you in having an efficient learning process, the more open minded you are the less likely you will deceive yourself and the more others will give you feedback in an honest way.
Don't let fears of what others think of you stand in your way, being transparent helps you in understanding yourself and understanding others.
When we know what is true, we will have less misunderstandings, will be more efficient and focus on what matters.
Unhide and open up by embracing openess and transparency and this will bring meaningful work and meaningful relationships.
Adapted from Principles, Ray Dalio
Wednesday, November 1, 2017
Balance
You wake up in the morning, full of hope and looking for the new day.
You go off balance for a reason or another and you temporary lose your focus and your state of relaxed alertness, you subsequently make a mistake, then you start a chain reaction of bad choices and poor judgement that totally spoil your day and can cost you time, money and loss of relationships without any control from your part, like a sea wave that strikes the shore.
What went wrong? You simply lost your balance and when you lose your balance you get pulled in different directions reaching undesired outcomes.
Every action is consequential and can provoke an undesired chain reaction which blows everything off.
You have to train to stick to your core when under pressure, and keep your eyes on the ball, stay focused and relaxed.
It takes a lot of effort, meditation, prayers and relaxed mind to be able to sense and capture the right signals of the mind and the surrounding environment (family, work, business environment, financial markets) adjusting your mindset to the singnals of the environment is another area of development too through having an open mind, being able to entertain an idea without accepting it and eliminating inner conflicts to have the right decision and best response to life events.
Life is not meditation in isolation while running away from reality, it is about finding the right balance between practicality and the ability to dream making a small dent of change in the world.
Find your balance now!
