Let Go

Today is a New Day: Let Go and Embrace What’s in Your Control for Less Stress and Needless Suffering

Each day brings a fresh start, an opportunity to reset and refocus. It’s easy to get caught up in life’s suffering and heartaches, stressing over things that are simply beyond our control. We need to tap into our inner power to realize that holding on to what we can’t change only leads to more stress and needless suffering.

What’s truly out of your control?

• Destiny

• Politics

• Love and hate

• Wars and peace

• Natural disasters

• Fortune

• Disease

• The actions of others

• The future

• The past

• What others think of you

• Being misunderstood

• Opinions and judgments from others

These are elements we often worry about. Though we can influence, advocate, or react, the final outcomes remain out of our hands. Letting go of these things isn’t about surrender; it’s about freeing ourselves from burdens that create stress. It’s about accepting the accountability of taking action without being stressed by the results.

What is in your control?

• Your capacity to love yourself and others

• Your attitude and how you respond to life

• Your mindset

• Your own behavior and actions

• The goals you set

• How you respond to situations

• Your inner voice, filled with love, compassion, and tenderness

• Setting boundaries and deciding how others treat you

• How you spend your free time

• How you connect with yourself, friends, and loved ones

When we focus on what is in our control, life becomes simpler. We reduce unnecessary tension, allowing us to continue walking our path with honor. This approach not only inspires others through our actions but also helps us respond thoughtfully instead of reacting impulsively. In some situations, the pain might be permanent, but the suffering can be eased.

Embrace Empowerment

At the core of this approach is empowerment. You have the power to create a beautiful life—one where you control your actions, thoughts, and how you choose to move forward. Each day, embrace what is within your reach and release what is not. In doing so, you’ll find less stress and more peace.

Let go of what’s out of your control, and ease your mind and heart.

Happy Love Day

All you need is love ! Love is the same substance in different forms whether love of your god, yourself, you wife, you lover, your kids , your job , your country, your sports team, your favorite food , your destination, your memories, your success, your future, your dreams, Love is just love! A transformative moving force that unlocks your emotions and sets your spirit free, some of us need more love, some need less love, some forget love, some regret love and some miss love and some need love. Love is very dynamic, it is not static and that’s the beauty of it. It can make you euphoric and it can make you miserable. Love can be mutual which is more beautiful or can be one sided which is less fortunate. Love can be lusty or platonic, love can be creative if the lover follows higher objectives or destructive if they are distorted. Love is blind and can still change your life, to the better or the worse. Love is not restricted to a person or an object , it is a flying spirit that embraces itself and everyone around it.
Today we celebrate love as a message for supporting families, caring for our partners, meaningful friendships, giving love for the loveless and the lonely people.
Smile and show people you #love your love today!

You are not who you think you are

Are you weak?
Are you sensitive?
Why do you feel hurt?
Why do you feel inferior?
You are not who you think you are!

Overreaction outbalances relationships and eats the tolerance away. It is sad that people lose their mind and hurt people who love them badly with accusations, false assumptions and bites of hate. Tolerance and understanding are the path to conflict resolution.  Whenever you get emotionally highjacked, recognize it and countdown from 5 to 1 to end it. Short circuit your anger and resentment or you will transfer them to whoever is around you at the moment . Energy doesn't fade, it converts and negative energy isn't even best transmitted via anger. It has to be critically examined and channeled properly in a healthy manner.

Every moment is a flower that you have to grow with love and understanding. Just don't assume and let go.

Missed

I know you are free now, your spirit is free, your soul must be flying in an eternal sea of colours, beautiful smells, amazing feelings and god's love. 
You nust be sitting somewhere peacefully with happiness filling you with the mercy of god, you are closer to god than anyone of us now, you can reach for him to accept our prayers in our fast momentary flashing life in the line of eternity. You feel the tranquility, you see the angels, you see heaven, no more pain, no more hopes, just the face of reality, eternity in its embracing form, happiness is the essence and purity is the lasting state.

I know you wanted to stay more just to see us grow wiser, we were all kids when you were there, Mama will take care off you, Mama will hug you and make the pain go away, now we understand that all the money in the world can't buy you a loving hug, that we all need to hold strong in the river of life, now places, songs, food, events and people have a different taste, the taste of memories, the taste of seeing the spirit in the people you met and loved, the taste of life , the values of strength, the agreableness and natural empathy. 
You are living in all of us and yet you will always be missed.

Mothers Day-Without You

Here comes the day when we celebrate mothers' day while you are not physically with us.

It is a strange new feeling , feels so empty and meaningless without you. As if the whole commercial mothers gifts mantra was revolving around you when you were alive and now it disappeared after you are gone and to the opposite bring winds of emotions of separation. It is not the same, it is not the same anymore. I will try to relive with memories , with photos or videos of days gone by , but I will never ever see on that day again in this life; this feels so sad yet true and striking. Reality strikes with its hammer!

What can I do to fill this void, the problem with losing your mother is more complex than missing the default free tenderness umbrella in your life, it is missing the existensial cornerstone of your emotional support and empathy. You lose your biggest fan. You are playing on your own now!
No one can feel the loss until they suffer it and any coping mechanism to deal with grief doesn't substitute the obvious, she is gone, the emptiness can't be filled.

What I ll do is pray for kindness, pray for love, pray for courage , thank god for being lucky for having my mother for a longer time than many poeople, pray she is feeling good now in heaven , looking at her photos and smile and spread words of love and gratitude with people I love , love you Mama

Morning Gift

I love you above and beyond your imagination.

Yes you, just believe in yourself and believe in me.
Just close your eyes for 5 seconds and set your mind free. It is just a fantasy for you and me, close as at should be in unity , love and affection. A recreation of when we first met, no grudges, no misery, no pain, just a childish hope with an openess to the world where the sky is the space and the mind is flowing with positivity and joy.

Just close your eyes, 5,4,3,2,1 LOVE.

Yes Love, eternal love that flows like a river but is still like a mountain . No judgement, patience, good intentions, smile, positivity, understanding and harmony.
Close your eyes and let go of anything that holds you back, it is just a thought, a thought that comes and goes,just watch it and keep the good seeds in and leave the bad ones (everything is relative) out.

Grow the tree of love again, feel the passion in your heart, be optimistic about each day you live as it is a gift of god.

Just get the fire back to your eyes, feel it in your voice,hear it with the tap of your feet on the ground, you vibrate ,you shine, you give love and live it with every step on earth,just take it easy on yourself and always believe in yourself and always believe in love.

90 days

Ninenty days have passed since your are gone.
The body has died but your spirit lives on.
Your sage word of wisdom, your big picture views.
The encouraging smile despite your intense pain.
Your ultimate presence and the shining glitter in your eyes.
Nothing could take down your spirit till the last minute of your life.
The mind was sharpely present and the heart full of hope.
Living minute by minute enjoying the gift of life and the essence of existence by always connecting to your higher self, the pure version of you.
Souls are immortal and beautiful spirits never die.
You are still shining on me as long as I am alive
The values, the spirit, the strength, the resilience, the courage to conquer fear, the power to fight the endless pain with a smile.
You never complained and you always pushed forward with a smile and a big heart and an amazingly strong willed spirit.
I know that your spirit is immortal and you must be living now in the hands of God where there is no separation, pain but ultimate joy and the freedom of your kind beautiful soul.
God Bless you Mama!